Description
Umami
Wild kelp.
- Add a teaspoon of kelp flakes to soups, stews, and sauces during cooking.
- Sprinkle kelp flakes on top of rice, vegetables, or salads for a flavorful garnish.
- Add kelp flakes to the cooking water when soaking beans or lentils.
- Take a teaspoon of kelp flakes in water every morning for a healthy boost.